The purpose of this test is to measure the most common symptoms of stress, anxiety, depression and emotional trauma. You can use it to get an index of your stress level across time : Write down your test results and take the test again at regular intervals to measure improvements in how you manage your emotions.
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UK : Without Freud or Prozac
US
:Instinct to heal
:Instinct to heal
Test Your Emotional Balance
Warning : This test is not a medical or psychological diagnostic tool. It cannot replace a clinical examination by a physician or a psychologist to determine if you are or are not suffering from a medical condition.
Instructions : Select the frequency with which you have experienced the following symptoms over the past week. Then, click on [Compute My Scores] at the bottom of the test page.
© David Servan-Schreiber
Disclaimer : The object of this site is to accompany the information contained in the book "The Instinct to Heal." Its content is absolutely not meant as a substitute to the advice of a trained therapist or medical doctor. This site does not pretend to diagnose medical conditions, and it makes no recomendations regarding medical treatments for such conditions.
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